Radical Wellness 101
It's time to transform your life!
Embark on an 8-week journey blending the science and art of health and healing, empowering you to shape the life you desire.
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A Holistic Programme Focusing On The 5 Pillars Of Health And Well-Being
Run over a span of 8 classes the Radical Wellness 101 programme delves into the 5 pillars of
our health and vitality as shown below.
Mind
Body
Heart
Soul
Gut
Hear from Radical Wellness Participants
Chris, Churchill VIC
I would like to tell you how much I enjoyed and learnt from the Radical Wellness Program. The importance of the body and mind is critical for a healthy life. I did not know before of the link between the gut and the brain. The last week was so informative about protein and building it up for a lasting life. I hope everybody got as much out of it as I did! Thanks Dr Arun.
Pete and Deb, Adelaide, SA
Thank you Dr Arun, for the session this morning. We loved all of it. Your presentation and delivery of the information is really second to none. It’s presented in an uncomplicated way that people can relate – it’s compelling – and a great mix of resources referenced. Debbie and I are very grateful that you have come into our lives.
Is Radical Wellness for me?
Radical Wellness 101 is for you if you wish to adopt a holistic and scientific approach to
Remarkable transformation journey focused on weight loss goals
Personalised strategies to optimise and nurture gut health
Elevating vitality levels and energy for a more vibrant lifestyle
Pursuing excellence in all aspects to attain peak performance
Why Radical Wellness?
People are drowning in Information overload. This has led to widespread confusion. Radical Wellness is the programme for you if you wish to create tangible and measurable change in your life. Not just in theory but putting it into practice.
Led by a medical professional, emphasising mind-body connection expertise
Group participation fosters accountability and support in your journey
Step-by-step approach with actionable tasks after each session
Facilitates habit and routine change through systematic blueprint creation.
ALL PARTICIPANTS RECEIVE A COPY OF THE RADICAL WELLNESS 101 PROGRAM
COMPANION WORKBOOK.
About Dr Arun Dhir
Surgeon, Author, Speaker and Changemaker!
Dr. Arun Dhir, a prominent Bariatric Surgeon hailing from Melbourne, also shines as an author, yogi, and advocate for health and wellness. Through his writings and talks, he consistently delves into topics such as wellbeing, optimising gut health, and invigorating vitality to foster more meaningful, purpose-driven lives.
At the core of his mission lies the aspiration to equip individuals with the resources necessary to cultivate fulfilling and joyous lives, firmly believing that it all commences with health. As he succinctly puts it, "Health is our first wealth!"
Media and Events
Dr Arun was the Keynote Speaker at the National Institute of Integrative Medicine Conference in Melbourne.
Dr Arun is featured in A Current Affair
Dr Arun’s article '7 Types of Hunger' published in The Herald Sun
